Feeling stressed, disconnected and running on empty? Paddleboard Yoga can help. Laying with your fingertips dangling in the water, the warmth of the sun on your skin and the water gently rocking your board promotes deep relaxation. Paddleboard yoga also builds core power, strength and confidence.

​

Already doing yoga on the regular? No problem. Poses that are easy for you on land will have you sweating on a board. New to yoga? That’s okay, too—you don’t have to be experienced in yoga or paddleboarding to start. Just bring an adventurous spirit and willingness to learn.